Beer Duck
2020-07-30 16:04
Duck meat is one of the best food on the table, and it is also an excellent food for people to supplement. The taste of beer removes the ducky smell and brings out the umami of duck meat.
The nutritional value of duck meat is similar to that of chicken. However, in the view of traditional Chinese medicine, the food eaten by ducks is mostly aquatic, so its meat is sweet and cold, and enters the lungs, stomach, and kidney channels, which can be served as tonic, stomach and kidney supplement, anti-dropsy, heat dysentery curing, cough relieving and sputum reducing.
Ingredients Consumption
Duck 750 g
Rock sugar 8 g
Yam 70 g
Soy sauce 5 g
Star Anise
soy sauce 10 g
spicy millet
Chop the duck meat into pieces, blanch with cold water to filter out the froth
Cut the yam into pieces, cut the shallot into sections, shred the ginger, cut the millet spicy into sections
Stir-fry the fat oil of the duck first, filter out the excess oil, and stir-fry all the ingredients except the chopped scallion pieces, stir until fragrant
Stir-fry the duck until medium rare, put 10 grams of light soy sauce, 4 pieces of rock sugar, 5 grams of soy sauce, 5 grams of white pepper powder to stir-fry evenly
Pour beer and boil for 5 minutes
Simmer for 30 minutes on small-medium heat and continue to cook the yam for 15 minutes, then make the juice reduced and absorbed over high heat. Add a little bit of salt, sprinkle the green onions pieces and dish out
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