Acupoint health preservation Kunlun: two Kunlun mountains behind the tip of the lateral malleolus
2020-03-10 12:05

"Pain makes no difference"

Every meridian has several acupoints which are easy to block rubbish. When pressing, it will have obvious pain

"No pain in general"

Massage, moxibustion, scraping, etc. will be carried out to relieve pain, dredge Qi and blood, prevent diseases and protect health

Name of knowledge

Kunlun, which means vast and boundless, implies the broad and long bladder meridian. Kunlun Mountain is an important fairy mountain in Chinese mythology. We regard the outer ankle tip as the towering Kunlun Mountain, and the Kunlun cave is at the foot of the mountain.

Kunlun point is the meridian (Huo) point of bladder meridian, which has the effect of clearing away heat and calming nerves, and has a very obvious effect on the treatment of post headache.

Acupoint selection

The depression between the ankle tip and Achilles tendon is Kunlun point.

Dredge and dredge

Press Kunlun up and down with your fingertips, if anyObvious soreness, it indicates that there is stasis.For sorenessMassage and moxibustion for 5-15 minutes can dredge bladder meridian, prevent post headache, dizziness, strong neck, nosebleed, leg cramp, etc.

Regulating disease

Leg cramps regulate dysmenorrhea. You can massage the points of Sanyinjiao, Yinbao, Taichong, Zhaohai and Kunlun to regulate the liver and kidney system.

What's Cooking
Fresh Shrimp with Tofu
Stir-Fried Beef with Celery
Beef Radish Soup
Kelp Tofu Soup
Fried Sausage with Snow Pea
Scrambled Eggs with Chives
Braised Eggplant
Spicy Fried Mushroom
Beer Duck
Osmanthus Sour Plum Soup